March is National Nutrition Month

By Nirja Shah

March is National Nutrition Month and the perfect time to encourage healthy eating in our schools and communities. Good nutrition, along with regular exercise, supports overall well-being and decreases the risk of conditions such as obesity, depression, type 2 diabetes, heart disease, and certain cancers. School nurses play a vital role in promoting student wellness and preventing obesity. Check out NASN’s Childhood Obesity Resource Page for practical tools to support healthy lifestyles in school settings.