Pumpkin Hummus Recipe

By Nirja Shah •

During the Missouri Crunch podcast, Teresa McAdams promised to share her amazing pumpkin hummus recipe which is shown here:

Incase the image has trouble loading, below is the recipe

Pumpkin Hummus:

  • 15 oz can garbanzo beans
  • 1/2 cup pumpkin puree
  • 2 cloves garlic
  • Juice of 1/2 lemon
  • 2 tbsp tahini
  • 4 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1/2 tsp chipotle powder
  • 1-3 tbsp water

Blend extremely well for smoothest consistency

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