The Simple Words That Start a Conversation

October is Depression Awareness Month, a crucial time to focus on the mental health of our young people. At Erika’s Lighthouse, we believe that education is the foundation for hope, and it starts with giving students the language to describe what they are feeling. For a young person struggling with depression, the feelings can be overwhelming, isolating, and utterly confusing. The most important step (the shift toward seeking help) often comes when they can finally put a name to those feelings.

Don’t just take our word for it. This simple, profound impact is happening every day in schools because of your support. This is the power of our Classroom Education programs: providing middle and high school students with the essential knowledge and vocabulary to understand depression and mental wellness.